o c e a n.

Bala Yoga

Hatha Vinyasa-All Levels

A set of yoga postures intertwined with challenge, awareness, understanding of the body to develop strength, confidence, a calm mind, and connection. This combination of mantra, pranayama, asana, and meditation, create a full yoga practice that will leave you feeling accomplished and ready to seek more.

When: Every Monday 

Time: 9am

Cost: $7-$20(sliding scale)

Where: Yogalution Movement & Wellness 

       244 Redondo Ave, Long Beach, CA 90803


Bala Yoga One

online class coming soon......

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