Bala Yoga
Hatha Vinyasa-All Levels
A set of yoga postures intertwined with challenge, awareness, understanding of the body to develop strength, confidence, a calm mind, and connection. This combination of mantra, pranayama, asana, and meditation, create a full yoga practice that will leave you feeling accomplished and ready to seek more.
When: Every Monday
Time: 9am
Cost: $7-$20(sliding scale)
Where: Yogalution Movement & Wellness
244 Redondo Ave, Long Beach, CA 90803